Oatmeal with Berries and Nuts
Porridge with mixed berries, almonds and seeds
One serving: 1 bowl, 320 g
Calories428 kcal134 kcal per 100 g
Protein17.6 g5.5 g per 100 g
Carbohydrate54.4 g17 g per 100 g
Fat17.6 g5.5 g per 100 g
Fibre9 g2.8 g per 100 g
What's in it
Typical ingredients: oats, milk, mixed berries, almonds, chia seeds.
- Cuisine
- Global
- Diet
- Vegetarian
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Milk / dairy, Tree nuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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