Oatmeal with Banana

Porridge oats cooked in milk with sliced banana

One serving — 1 bowl (320 g)

Calories335 kcal105 per 100 g

Protein13.4 g4.2 per 100 g

Carbohydrate57.6 g18 per 100 g

Fat7 g2.2 per 100 g

Fibre6.1 g1.9 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Oatmeal with Banana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

oats, milk, banana.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Breakfast
Allergens: milk_dairy

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Oatmeal with Banana

One serving — 1 bowl (320 g)

What's in it

Want Oatmeal with Banana in a plan that hits your numbers?

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