Oatmeal
Rolled oats cooked with water
One serving — 1 cup cooked (234 g)
Calories166 kcal71 per 100 g
Protein5.9 g2.54 per 100 g
Carbohydrate28.1 g12 per 100 g
Fat3.6 g1.52 per 100 g
Fibre4 g1.7 per 100 g
Sodium9 mg4 per 100 g
What's in it
rolled oats, water. Simmered.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Breakfast
- Allergens
- wheat_gluten
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