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Oat Milk

Plain oat drink

One serving: 1 cup, 240 g

Calories110 kcal46 kcal per 100 g
Protein2.4 g1 g per 100 g
Carbohydrate16.1 g6.7 g per 100 g
Fat3.6 g1.5 g per 100 g
Fibre1.9 g0.8 g per 100 g
Sodium96 mg40 mg per 100 g
About this estimate. Estimates for a typical home-cooked Oat Milk. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: oats, water, rapeseed oil, salt.

Cuisine
Global
Cooking method
Blended
Diet
Vegan
Usually eaten at
Breakfast, Snack
Allergens (typical recipe)
Wheat / gluten

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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