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Nutritional Yeast

Deactivated yeast flakes

One serving: 2 tablespoons, 10 g

Calories38 kcal375 kcal per 100 g
Protein5 g50 g per 100 g
Carbohydrate3.1 g31 g per 100 g
Fat0.3 g3 g per 100 g
Fibre2.5 g25 g per 100 g
Sodium5 mg50 mg per 100 g
About this estimate. Estimates for a typical home-cooked Nutritional Yeast. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: dried inactive yeast.

Cuisine
Global
Cooking method
Dried
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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