Nutritional Yeast

Deactivated yeast flakes

One serving — 2 tablespoons (10 g)

Calories38 kcal375 per 100 g

Protein5 g50 per 100 g

Carbohydrate3.1 g31 per 100 g

Fat0.3 g3 per 100 g

Fibre2.5 g25 per 100 g

Sodium5 mg50 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Nutritional Yeast, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

dried inactive yeast. Dried.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Nutritional Yeast

One serving — 2 tablespoons (10 g)

What's in it

Want Nutritional Yeast in a plan that hits your numbers?

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