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New England Clam Chowder

Creamy clam and potato soup

One serving — 1 bowl (300 g)

Calories330 kcal110 per 100 g
Protein13.5 g4.5 per 100 g
Carbohydrate27 g9 per 100 g
Fat18 g6 per 100 g
Fibre1.8 g0.6 per 100 g
Sodium1200 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked New England Clam Chowder, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

clams, potatoes, onion, celery, bacon, cream, flour, butter. Simmered.

Cuisine
Northeast, United States
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
molluscs, milk_dairy, wheat_gluten, celery

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