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Lobster Roll

Chilled lobster with mayonnaise in a buttered split-top bun

One serving: 1 roll, 200 g

Calories430 kcal215 kcal per 100 g
Protein26 g13 g per 100 g
Carbohydrate36 g18 g per 100 g
Fat20 g10 g per 100 g
Fibre1.6 g0.8 g per 100 g
Sodium1100 mg550 mg per 100 g
About this estimate. Estimates for a typical home-cooked Lobster Roll. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: lobster, mayonnaise, celery, split-top bun, butter.

Cuisine
Northeast, United States
Cooking method
Assembled
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens (typical recipe)
Shellfish (shrimp, crab, lobster), Wheat / gluten, Eggs, Milk / dairy, Celery

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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