Loco Moco
Rice topped with a hamburger patty fried egg and brown gravy
One serving — 1 plate (400 g)
Calories760 kcal190 per 100 g
Protein32 g8 per 100 g
Carbohydrate68 g17 per 100 g
Fat40 g10 per 100 g
Fibre2 g0.5 per 100 g
Sodium1800 mg450 per 100 g
What's in it
white rice, beef patty, fried egg, brown gravy. Fried.
- Cuisine
- Hawaii, United States
- Diet
- Non-vegetarian
- Usually eaten at
- Breakfast, Lunch
- Allergens
- eggs, wheat_gluten
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