Bagel with Cream Cheese

New York-style boiled bagel with cream cheese

One serving — 1 bagel with spread (140 g)

Calories420 kcal300 per 100 g

Protein12.6 g9 per 100 g

Carbohydrate58.8 g42 per 100 g

Fat15.4 g11 per 100 g

Fibre2.5 g1.8 per 100 g

Sodium672 mg480 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Bagel with Cream Cheese, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

bagel, cream cheese. Boiled and baked.

Cuisine: Northeast, United States
Diet: Vegetarian
Usually eaten at: Breakfast
Allergens: wheat_gluten, milk_dairy

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Bagel with Cream Cheese

One serving — 1 bagel with spread (140 g)

What's in it

Want Bagel with Cream Cheese in a plan that hits your numbers?

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