Ahi Poke Bowl

Raw tuna marinated in soy and sesame over rice

One serving — 1 bowl (350 g)

Calories560 kcal160 per 100 g

Protein31.5 g9 per 100 g

Carbohydrate77 g22 per 100 g

Fat14 g4 per 100 g

Fibre5.3 g1.5 per 100 g

Sodium1750 mg500 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Ahi Poke Bowl, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

raw ahi tuna, soy sauce, sesame oil, green onion, seaweed, rice. Raw and marinated.

Cuisine: Hawaii, United States
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens: fish, soy, sesame, wheat_gluten

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Ahi Poke Bowl

One serving — 1 bowl (350 g)

What's in it

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