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Natto

Fermented soybeans

One serving: 1 pack, 45 g

Calories95 kcal212 kcal per 100 g
Protein8 g17.72 g per 100 g
Carbohydrate6.5 g14.36 g per 100 g
Fat5 g11 g per 100 g
Fibre2.4 g5.4 g per 100 g
Sodium3 mg7 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: fermented soybeans.

Cuisine
Global
Cooking method
Fermented
Diet
Vegan
Usually eaten at
Breakfast, Lunch
Allergens (typical recipe)
Soy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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