Natto

Fermented soybeans

One serving — 1 pack (45 g)

Calories95 kcal212 per 100 g

Protein8 g17.72 per 100 g

Carbohydrate6.5 g14.36 per 100 g

Fat5 g11 per 100 g

Fibre2.4 g5.4 per 100 g

Sodium3 mg7 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fermented soybeans. Fermented.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Lunch
Allergens: soy

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Natto

One serving — 1 pack (45 g)

What's in it

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