Fish Tikka

Grilled yogurt-marinated fish

One serving — 6 pieces (150 g)

Calories218 kcal145 per 100 g

Protein30 g20 per 100 g

Carbohydrate4.5 g3 per 100 g

Fat9 g6 per 100 g

Fibre0.8 g0.5 per 100 g

Sodium675 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Fish Tikka, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

reef fish, yogurt, spices, lemon, oil. Grilled.

Cuisine: Andaman and Nicobar Islands, India
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: fish, milk_dairy

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Fish Tikka

One serving — 6 pieces (150 g)

What's in it

Want Fish Tikka in a plan that hits your numbers?

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