Mustard Greens

Boiled mustard greens

One serving — 1 cup chopped (140 g)

Calories36 kcal26 per 100 g

Protein3.6 g2.56 per 100 g

Carbohydrate6.3 g4.51 per 100 g

Fat0.7 g0.47 per 100 g

Fibre2.8 g2 per 100 g

Sodium13 mg9 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mustard greens. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: mustard

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Mustard Greens

One serving — 1 cup chopped (140 g)

What's in it

Want Mustard Greens in a plan that hits your numbers?

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