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Mushrooms (cooked)

Boiled white button mushrooms

One serving — 1 cup pieces (156 g)

Calories44 kcal28 per 100 g
Protein3.4 g2.17 per 100 g
Carbohydrate8.3 g5.29 per 100 g
Fat0.7 g0.47 per 100 g
Fibre3.4 g2.2 per 100 g
Sodium3 mg2 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

white mushrooms. Boiled.

Cuisine
Global
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens
none listed

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