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Multigrain Bread

Sliced multigrain seeded bread

One serving — 1 slice (26 g)

Calories69 kcal265 per 100 g
Protein3.5 g13.36 per 100 g
Carbohydrate11.3 g43.34 per 100 g
Fat1.1 g4.23 per 100 g
Fibre1.9 g7.4 per 100 g
Sodium99 mg381 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, whole-wheat flour, oats, barley, flaxseed, sunflower seeds, sesame seeds, water, yeast, soy flour, salt. Baked.

Cuisine
Global
Diet
Vegan
Usually eaten at
Breakfast, Lunch
Allergens
wheat_gluten, soy, sesame

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