Multigrain Bread
Sliced multigrain seeded bread
One serving — 1 slice (26 g)
Calories69 kcal265 per 100 g
Protein3.5 g13.36 per 100 g
Carbohydrate11.3 g43.34 per 100 g
Fat1.1 g4.23 per 100 g
Fibre1.9 g7.4 per 100 g
Sodium99 mg381 per 100 g
What's in it
wheat flour, whole-wheat flour, oats, barley, flaxseed, sunflower seeds, sesame seeds, water, yeast, soy flour, salt. Baked.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Breakfast, Lunch
- Allergens
- wheat_gluten, soy, sesame
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