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Mulberries

Fresh mulberries

One serving: 1 cup, 140 g

Calories60 kcal43 kcal per 100 g
Protein2 g1.44 g per 100 g
Carbohydrate13.7 g9.8 g per 100 g
Fat0.5 g0.39 g per 100 g
Fibre2.4 g1.7 g per 100 g
Sodium14 mg10 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: mulberries (raw).

Cuisine
Global
Cooking method
Raw
Diet
Vegan
Usually eaten at
Snack
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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