Muesli
Untoasted muesli with dried fruit and nuts
One serving: 1/2 cup, 45 g
Calories153 kcal340 kcal per 100 g
Protein4.4 g9.7 g per 100 g
Carbohydrate30.6 g68 g per 100 g
Fat2.6 g5.8 g per 100 g
Fibre3.3 g7.3 g per 100 g
Sodium104 mg230 mg per 100 g
What's in it
Typical ingredients: rolled oats, wheat flakes, raisins, hazelnuts, almonds, dried apple, milk powder.
- Cuisine
- Global
- Cooking method
- Mixed
- Diet
- Vegetarian
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Wheat / gluten, Tree nuts, Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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