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Miyeok Guk

미역국

Seaweed soup with beef, eaten on birthdays

One serving — 1 bowl (350 g)

Calories161 kcal46 per 100 g
Protein14 g4 per 100 g
Carbohydrate10.5 g3 per 100 g
Fat7 g2 per 100 g
Fibre5.3 g1.5 per 100 g
Sodium1575 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Miyeok Guk, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

miyeok (wakame), beef, garlic, soy sauce, sesame oil. Simmered.

Cuisine
South Korea
Diet
Non-vegetarian
Usually eaten at
Breakfast, Lunch
Allergens
soy, sesame

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