Mixed Vegetables

Frozen mixed vegetables, boiled

One serving — 1 cup (182 g)

Calories118 kcal65 per 100 g

Protein5.2 g2.86 per 100 g

Carbohydrate23.8 g13.09 per 100 g

Fat0.3 g0.15 per 100 g

Fibre8 g4.4 per 100 g

Sodium64 mg35 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

carrots, green beans, corn, peas. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Mixed Vegetables

One serving — 1 cup (182 g)

What's in it

Want Mixed Vegetables in a plan that hits your numbers?

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