Mixed Nuts

Dry-roasted unsalted mixed nuts with peanuts

One serving — 1 oz (28 g)

Calories166 kcal594 per 100 g

Protein4.8 g17.3 per 100 g

Carbohydrate7.1 g25.35 per 100 g

Fat14.4 g51.45 per 100 g

Fibre2.5 g9 per 100 g

Sodium3 mg12 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

almonds, cashews, peanuts, pecans, Brazil nuts, hazelnuts. Dry-roasted.

Cuisine: Global
Diet: Vegan
Usually eaten at: Snack
Allergens: peanuts, tree_nuts

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Mixed Nuts

One serving — 1 oz (28 g)

What's in it

Want Mixed Nuts in a plan that hits your numbers?

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