Mixed Nuts

A small handful of unsalted mixed nuts

One serving — 1 handful (30 g)

Calories184 kcal614 per 100 g

Protein6 g20 per 100 g

Carbohydrate4.8 g16 per 100 g

Fat16.2 g54 per 100 g

Fibre2.4 g8 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Mixed Nuts, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

almonds, cashews, walnuts.

Cuisine: Global
Diet: Vegan
Usually eaten at: Snack
Allergens: tree_nuts

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Mixed Nuts

One serving — 1 handful (30 g)

What's in it

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