Mixed Fruit Salad

Chopped seasonal fruit, served cold

One serving — 1 bowl (200 g)

Calories132 kcal66 per 100 g

Protein1.8 g0.9 per 100 g

Carbohydrate30 g15 per 100 g

Fat0.6 g0.3 per 100 g

Fibre4.8 g2.4 per 100 g

Sodium6 mg3 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Mixed Fruit Salad, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

apple, banana, orange, grapes, melon, pomegranate. Chopped.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Snack
Allergens: none listed

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Mixed Fruit Salad

One serving — 1 bowl (200 g)

What's in it

Want Mixed Fruit Salad in a plan that hits your numbers?

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