Mint Leaves

Fresh mint leaves

One serving — 2 tablespoons (3 g)

Calories1 kcal44 per 100 g

Protein0.1 g3.29 per 100 g

Carbohydrate0.3 g8.41 per 100 g

Fat0 g0.73 per 100 g

Fibre0.2 g6.8 per 100 g

Sodium1 mg30 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

spearmint leaves (raw). Raw.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner, Snack
Allergens: none listed

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Mint Leaves

One serving — 2 tablespoons (3 g)

What's in it

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