Minestrone

Vegetable, bean and pasta soup

One serving — 1 bowl (350 g)

Calories228 kcal65 per 100 g

Protein8.8 g2.5 per 100 g

Carbohydrate31.5 g9 per 100 g

Fat7 g2 per 100 g

Fibre8.8 g2.5 per 100 g

Sodium1050 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Minestrone, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mixed vegetables, celery, beans, small pasta, tomato, olive oil. Simmered.

Cuisine: Italy
Diet: Vegan
Usually eaten at: Lunch
Allergens: wheat_gluten, celery

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Minestrone

One serving — 1 bowl (350 g)

What's in it

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