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Millet (cooked)

Boiled millet

One serving: 1 cup cooked, 174 g

Calories207 kcal119 kcal per 100 g
Protein6.1 g3.51 g per 100 g
Carbohydrate41.2 g23.67 g per 100 g
Fat1.7 g1 g per 100 g
Fibre2.3 g1.3 g per 100 g
Sodium3 mg2 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: millet, water.

Cuisine
Global
Cooking method
Boiled
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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