Millet (cooked)

Boiled millet

One serving — 1 cup cooked (174 g)

Calories207 kcal119 per 100 g

Protein6.1 g3.51 per 100 g

Carbohydrate41.2 g23.67 per 100 g

Fat1.7 g1 per 100 g

Fibre2.3 g1.3 per 100 g

Sodium3 mg2 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

millet, water. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: none listed

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Millet (cooked)

One serving — 1 cup cooked (174 g)

What's in it

Want Millet (cooked) in a plan that hits your numbers?

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