Milk (whole)
Whole cow's milk
One serving: 1 cup, 244 g
Calories149 kcal61 kcal per 100 g
Protein7.7 g3.15 g per 100 g
Carbohydrate11.7 g4.8 g per 100 g
Fat7.9 g3.25 g per 100 g
Fibre0 g0 g per 100 g
Sodium105 mg43 mg per 100 g
What's in it
Typical ingredients: whole cow's milk (3.25% fat).
- Cuisine
- Global
- Cooking method
- Pasteurized
- Diet
- Vegetarian
- Usually eaten at
- Breakfast, Snack
- Allergens (typical recipe)
- Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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