Milk (2%, reduced-fat)

2% fat cow's milk

One serving — 1 cup (244 g)

Calories122 kcal50 per 100 g

Protein8.1 g3.3 per 100 g

Carbohydrate11.7 g4.8 per 100 g

Fat4.8 g1.98 per 100 g

Fibre0 g0 per 100 g

Sodium115 mg47 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

reduced-fat cow's milk (2% fat). Pasteurized.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: milk_dairy

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Milk (2%, reduced-fat)

One serving — 1 cup (244 g)

What's in it

Want Milk (2%, reduced-fat) in a plan that hits your numbers?

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