Mercimek Köftesi

Red lentil and bulgur patties with spring onion and parsley, not fried

One serving — 6 patties (180 g)

Calories223 kcal124 per 100 g

Protein10.8 g6 per 100 g

Carbohydrate32.9 g18.3 per 100 g

Fat6.7 g3.7 per 100 g

Fibre10.8 g6 per 100 g

Sodium742 mg412 per 100 g

About this estimate. This represents a typical home-cooked Mercimek Köftesi and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red lentils, bulgur, onion, tomato paste, spring onion, parsley, olive oil, salt. Shaped.

Cuisine: Turkey
Diet: Vegan
Usually eaten at: Lunch, Dinner, Snack
Allergens: wheat_gluten

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Mercimek Köftesi

One serving — 6 patties (180 g)

What's in it

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