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Kahvaltı Plate

The Turkish breakfast spread — cheese, olives, tomato, cucumber, egg, bread

One serving — 1 plate (350 g)

Calories715 kcal204 per 100 g
Protein33.3 g9.5 per 100 g
Carbohydrate63 g18 per 100 g
Fat38.5 g11 per 100 g
Fibre8.4 g2.4 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kahvaltı Plate, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

white cheese, olives, tomato, cucumber, egg, bread, honey.

Cuisine
Turkey
Diet
Eggetarian
Usually eaten at
Breakfast
Allergens
milk_dairy, eggs, wheat_gluten

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