Maritime Fish Chowder

Atlantic haddock or cod chowder with potato and onion in a milk broth

One serving — 1 bowl (320 g)

Calories237 kcal74 per 100 g

Protein19.8 g6.2 per 100 g

Carbohydrate23.7 g7.4 per 100 g

Fat7 g2.2 per 100 g

Fibre2.2 g0.7 per 100 g

Sodium1315 mg411 per 100 g

About this estimate. This represents a typical home-cooked Maritime Fish Chowder and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cod, potato, milk, onion, celery, butter, flour, salt. Simmered.

Cuisine: Atlantic Canada, Canada
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: fish, milk_dairy, wheat_gluten, celery

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Maritime Fish Chowder

One serving — 1 bowl (320 g)

What's in it

Want Maritime Fish Chowder in a plan that hits your numbers?

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