Maple Syrup

Pure maple syrup

One serving — 1 tablespoon (20 g)

Calories52 kcal260 per 100 g

Protein0 g0.04 per 100 g

Carbohydrate13.4 g67.04 per 100 g

Fat0 g0.06 per 100 g

Fibre0 g0 per 100 g

Sodium2 mg12 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

maple syrup. Boiled down.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast
Allergens: none listed

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Maple Syrup

One serving — 1 tablespoon (20 g)

What's in it

Want Maple Syrup in a plan that hits your numbers?

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