Maple-Mustard Trout with Roasted Vegetables
Maple and mustard glazed trout with roasted potatoes, broccoli and peppers, and a cranberry raisin relish
One serving: 1 serving, 412 g
Calories490 kcal119 kcal per 100 g
Protein36.3 g8.8 g per 100 g
Carbohydrate57.3 g13.9 g per 100 g
Fat13.6 g3.3 g per 100 g
Fibre6.6 g1.6 g per 100 g
Sodium169 mg41 mg per 100 g
What's in it
Typical ingredients: trout, potatoes, broccoli, onion, bell pepper, cranberries, raisins, maple syrup, Dijon, Worcestershire sauce.
- Cuisine
- Canada
- Cooking method
- Roasted
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- fish, mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Maple-Mustard Trout with Roasted Vegetables
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my free planMore from Canada
- Halifax Donair750 kcal · 33 g protein
- Fish and Brewis615 kcal · 39 g protein
- Nanaimo Bar282 kcal · 3 g protein
- Maple Cedar-Planked Salmon320 kcal · 32.6 g protein
- Oatmeal with Maple Syrup320 kcal · 11.2 g protein
- Peameal Bacon on a Bun424 kcal · 28 g protein
- Salmon and Bannock627 kcal · 41.4 g protein
- Tourtière du Lac-Saint-Jean605 kcal · 27.5 g protein