Mandazi

Lightly sweet fried dough flavoured with cardamom and coconut

One serving — 2 pieces (60 g)

Calories228 kcal380 per 100 g

Protein3.6 g6 per 100 g

Carbohydrate28.8 g48 per 100 g

Fat10.8 g18 per 100 g

Fibre0.9 g1.5 per 100 g

Sodium120 mg200 per 100 g

About this estimate. This represents a typical home-cooked Mandazi and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flour, coconut milk or milk, sugar, cardamom, yeast, oil. Deep-fried.

Cuisine: Kenya
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: wheat_gluten, milk_dairy

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Mandazi

One serving — 2 pieces (60 g)

What's in it

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