Malva Pudding

Malvapoeding

Spongy apricot jam pudding soaked in cream syrup

One serving — 1 portion (120 g)

Calories384 kcal320 per 100 g

Protein4.8 g4 per 100 g

Carbohydrate54 g45 per 100 g

Fat16.8 g14 per 100 g

Fibre0.6 g0.5 per 100 g

Sodium300 mg250 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Malva Pudding, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flour, eggs, sugar, apricot jam, butter, milk, cream, vinegar. Baked.

Cuisine: South Africa
Diet: Eggetarian
Usually eaten at: Snack
Allergens: wheat_gluten, eggs, milk_dairy, sulphites

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Malva Pudding

One serving — 1 portion (120 g)

What's in it

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