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Maize Porridge

Maize porridge

One serving: 1 bowl, 250 g

Calories175 kcal70 kcal per 100 g
Protein4.3 g1.7 g per 100 g
Carbohydrate37.5 g15 g per 100 g
Fat1.3 g0.5 g per 100 g
Fibre3 g1.2 g per 100 g
Sodium125 mg50 mg per 100 g
About this estimate. Estimates for a typical home-cooked Maize Porridge. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: maize grits, water, salt.

Cuisine
Arunachal Pradesh, India
Cooking method
Boiled
Diet
Vegan
Usually eaten at
Breakfast
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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