Mackerel (cooked)
Baked Atlantic mackerel
One serving: 1 fillet portion, 100 g
Calories262 kcal262 kcal per 100 g
Protein23.9 g23.85 g per 100 g
Carbohydrate0 g0 g per 100 g
Fat17.8 g17.81 g per 100 g
Fibre0 g0 g per 100 g
Sodium83 mg83 mg per 100 g
What's in it
Typical ingredients: Atlantic mackerel.
- Cuisine
- Global
- Cooking method
- Baked
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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