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Machhli Jhor

मछली झोर

Bihari fish curry in a mustard-oil onion-garlic gravy

One serving — 1 bowl (200 g)

Calories182 kcal91 per 100 g
Protein18.8 g9.4 per 100 g
Carbohydrate4.6 g2.3 per 100 g
Fat10 g5 per 100 g
Fibre0.8 g0.4 per 100 g
Sodium986 mg493 per 100 g
About this estimate. This represents a typical home-cooked Machhli Jhor and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rohu fish, onion, tomato, garlic, ginger, mustard oil. Simmered.

Cuisine
Bihar, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish, mustard

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