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Makhana Kheer

मखाना खीर

Fox-nut milk pudding

One serving — 1 small bowl (150 g)

Calories188 kcal125 per 100 g
Protein6.8 g4.5 per 100 g
Carbohydrate25.5 g17 per 100 g
Fat6.8 g4.5 per 100 g
Fibre0.8 g0.5 per 100 g
Sodium75 mg50 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Makhana Kheer, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fox nuts (makhana), milk, sugar, cardamom, almonds. Simmered.

Cuisine
Bihar, India
Diet
Vegetarian
Usually eaten at
Snack
Allergens
milk_dairy, tree_nuts

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