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Macadamia Nuts

Raw macadamia nuts

One serving: 1 oz (10-12 nuts), 28 g

Calories201 kcal718 kcal per 100 g
Protein2.2 g7.91 g per 100 g
Carbohydrate3.9 g13.82 g per 100 g
Fat21.2 g75.77 g per 100 g
Fibre2.4 g8.6 g per 100 g
Sodium1 mg5 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: macadamia nuts (raw).

Cuisine
Global
Cooking method
Raw
Diet
Vegan
Usually eaten at
Snack
Allergens (typical recipe)
Tree nuts

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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