Lupini Beans
Boiled lupini beans
One serving: half cup, 83 g
Calories99 kcal119 kcal per 100 g
Protein12.9 g15.57 g per 100 g
Carbohydrate8.2 g9.88 g per 100 g
Fat2.4 g2.92 g per 100 g
Fibre2.3 g2.8 g per 100 g
Sodium3 mg4 mg per 100 g
What's in it
Typical ingredients: lupin beans, water.
- Cuisine
- Global
- Cooking method
- Boiled
- Diet
- Vegan
- Usually eaten at
- Lunch, Snack
- Allergens (typical recipe)
- Lupin
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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