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Lobster (cooked)

Steamed lobster meat

One serving: 1 small lobster tail, 100 g

Calories98 kcal98 kcal per 100 g
Protein20.5 g20.5 g per 100 g
Carbohydrate1.3 g1.28 g per 100 g
Fat0.6 g0.59 g per 100 g
Fibre0 g0 g per 100 g
Sodium380 mg380 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: northern lobster.

Cuisine
Global
Cooking method
Steamed
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
Shellfish (shrimp, crab, lobster)

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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