Lobster (cooked)

Steamed lobster meat

One serving — 1 portion (100 g)

Calories98 kcal98 per 100 g

Protein20.5 g20.5 per 100 g

Carbohydrate1.3 g1.28 per 100 g

Fat0.6 g0.59 per 100 g

Fibre0 g0 per 100 g

Sodium380 mg380 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

northern lobster. Steamed.

Cuisine: Global
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: crustacean_shellfish

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Lobster (cooked)

One serving — 1 portion (100 g)

What's in it

Want Lobster (cooked) in a plan that hits your numbers?

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