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Lentils (cooked)

Boiled lentils

One serving: 1 cup cooked, 198 g

Calories230 kcal116 kcal per 100 g
Protein17.9 g9.02 g per 100 g
Carbohydrate39.9 g20.13 g per 100 g
Fat0.8 g0.38 g per 100 g
Fibre15.6 g7.9 g per 100 g
Sodium4 mg2 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: lentils, water.

Cuisine
Global
Cooking method
Boiled
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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