My Diet My WorkoutBuild my plan →

Lavang Lata

लवंग लता

Clove-sealed pastry filled with khoya

One serving — 1 piece (50 g)

Calories210 kcal420 per 100 g
Protein2.5 g5 per 100 g
Carbohydrate25 g50 per 100 g
Fat11 g22 per 100 g
Fibre0.5 g1 per 100 g
Sodium13 mg25 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lavang Lata, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, khoya, coconut, sugar syrup, cloves, ghee. Deep-fried.

Cuisine
Madhya Pradesh, India
Diet
Vegetarian
Usually eaten at
Snack
Allergens
wheat_gluten, milk_dairy

Want Lavang Lata in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Madhya Pradesh