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Chakki ki Shaak

चक्की की शाक

Washed-wheat gluten pieces in yogurt curry

One serving — 1 katori (150 g)

Calories240 kcal160 per 100 g
Protein15 g10 per 100 g
Carbohydrate21 g14 per 100 g
Fat10.5 g7 per 100 g
Fibre1.5 g1 per 100 g
Sodium600 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chakki ki Shaak, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

washed wheat dough, curd, onion, spices, oil. Curry.

Cuisine
Madhya Pradesh, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
wheat_gluten, milk_dairy

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