Dal Bafla
दाल बाफला — Boiled-then-baked wheat balls with dal
One serving: 1 plate, 300 g
Calories900 kcal300 kcal per 100 g
Protein21 g7 g per 100 g
Carbohydrate108 g36 g per 100 g
Fat42 g14 g per 100 g
Fibre12 g4 g per 100 g
Sodium1050 mg350 mg per 100 g
What's in it
Typical ingredients: whole wheat flour, ghee, toor dal, spices.
- Cuisine
- Madhya Pradesh, India
- Cooking method
- Boiled then baked
- Diet
- Vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Wheat / gluten, Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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