Lamb Shoulder (roasted)

Roasted lean lamb shoulder

One serving — 1 portion (120 g)

Calories230 kcal192 per 100 g

Protein31.6 g26.3 per 100 g

Carbohydrate0 g0 per 100 g

Fat10.6 g8.8 per 100 g

Fibre0 g0 per 100 g

Sodium82 mg68 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Lamb Shoulder (roasted), not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb shoulder (lean). Roasted.

Cuisine: Global
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Lamb Shoulder (roasted)

One serving — 1 portion (120 g)

What's in it

Want Lamb Shoulder (roasted) in a plan that hits your numbers?

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