Lamb Rack (roasted)
Roasted lamb rib rack with fat trimmed
One serving — 3 ribs (meat only) (100 g)
Calories232 kcal232 per 100 g
Protein26 g26 per 100 g
Carbohydrate0 g0 per 100 g
Fat13.5 g13.5 per 100 g
Fibre0 g0 per 100 g
Sodium80 mg80 per 100 g
What's in it
lamb rib (lean). Roasted.
- Cuisine
- Global
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- none listed
Want Lamb Rack (roasted) in a plan that hits your numbers?
Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.
Build my free planMore from Global
- Egg on Toast260 kcal · 13 g protein
- Scrambled Egg on Toast410 kcal · 22 g protein
- Boiled Egg on Toast346 kcal · 20.9 g protein
- Poached Egg on Toast342 kcal · 21 g protein
- Avocado Toast332 kcal · 10.8 g protein
- Avocado Toast with Egg473 kcal · 21.9 g protein
- Avocado Toast with Feta408 kcal · 16 g protein
- Avocado Toast with Smoked Salmon428 kcal · 25.2 g protein