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Lachha Paratha

Layered flaky whole-wheat paratha

One serving — 1 paratha (80 g)

Calories240 kcal300 per 100 g
Protein5.2 g6.5 per 100 g
Carbohydrate32 g40 per 100 g
Fat10.4 g13 per 100 g
Fibre3.6 g4.5 per 100 g
Sodium264 mg330 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lachha Paratha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, ghee, salt. Griddle-fried.

Cuisine
Punjab, India
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
wheat_gluten, milk_dairy

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