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Kiwifruit

Fresh Ziro kiwifruit

One serving — 1 medium kiwi (75 g)

Calories46 kcal61 per 100 g
Protein0.8 g1.1 per 100 g
Carbohydrate11 g14.7 per 100 g
Fat0.4 g0.5 per 100 g
Fibre2.3 g3 per 100 g
Sodium2 mg3 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

kiwifruit (raw). Raw.

Cuisine
Arunachal Pradesh, India
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

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