Kingfish / Surmai (grilled)
Grilled king mackerel (surmai) steak
One serving: 1 steak, 120 g
Calories161 kcal134 kcal per 100 g
Protein31.2 g26 g per 100 g
Carbohydrate0 g0 g per 100 g
Fat3.1 g2.56 g per 100 g
Fibre0 g0 g per 100 g
Sodium244 mg203 mg per 100 g
What's in it
Typical ingredients: king mackerel.
- Cuisine
- Global
- Cooking method
- Grilled
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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